Virtual Calming Room

Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying different strategies for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough.

If you think you need further help in managing emotions, please reach out to the Guidance Office by filling out this form. If you are experiencing a medical or mental health emergency please call 911.

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